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Our editors vetted the best CBD oils and tinctures based on potency, flavor, and price. Aspen Green, Medterra, and FOCL are among our favorites.
Healthline has sole editorial control over this article. Potential uses for the products listed here are not health claims made by the manufacturers. The information in this article is intended to be general in nature. It’s not intended to be a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional.
Cannabidiol (CBD) oil is derived from the cannabis plant. Many CBD products only contain trace amounts of tetrahydrocannabinol (THC), so they will not make you feel high. THC is the main psychoactive cannabinoid in cannabis.
We chose these products based on criteria we think are good indicators of safety, quality, and transparency. Each product in this article:
As a part of our selection process, we also considered:
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This full-spectrum tincture gives you up to 17 mg of CBD and other cannabinoids per serving. CBDistillery products are made using U.S. Hemp Authority certified, non-GMO hemp grown in the United States.
“The taste was surprisingly smooth. I expected it to taste grassy, but it only had a slight aftertaste. After using it, I noticed legitimate pain relief in my lower back (I have osteoarthritis in my SI joint). I woke up less stiff, which doesn’t happen often!
“I noticed the results really quickly, so this is a good option for people who have used CBD before who are using it specifically for quick pain relief. I don’t think I will buy myself another bottle because of the price, but I will likely stick to CBDistillery’s lower potency oil option.” — Former Healthline editor Ruby Thompson
“The taste was surprisingly smooth. I expected it to taste grassy, but it only had a slight aftertaste. After using it, I noticed legitimate pain relief in my lower back (I have osteoarthritis in my SI joint). I woke up less stiff, which doesn’t happen often!
“I noticed the results really quickly, so this is a good option for people who have used CBD before who are using it specifically for quick pain relief. I don’t think I will buy myself another bottle because of the price, but I will likely stick to CBDistillery’s lower potency oil option.” — Former Healthline editor Ruby Thompson
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SHOP NOW AT JOY ORGANICS
Joy Organics CBD oil is certified organic and made with hemp from U.S. farms. This Tropical Sunrise flavor is meant to evoke vacation vibes and has a pineapple coconut flavor.
This full-spectrum product is available in multiple strengths and contains organic MCT and sunflower oil in addition to CBD. Aside from CBD oils, the company also sells topicals, gummies, softgels, and more.
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This naturally flavored CBD oil contains a blend of terpenes designed to instill calm. The full-spectrum tincture is available in several potencies suitable for all types of CBD users, from beginners to pros.
The formula is also vegan, gluten-free, and organic.
Besides oils, CBDfx sells many other products, including topicals, gummies, and capsules.
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SHOP NOW AT ASPEN GREEN
This full-spectrum CBD oil is U.S. Department of Agriculture (USDA) certified organic and is sold in Original, Citrus, and Mint flavors and has three different potencies.
In addition to oils, Aspen Green offers balms, creams, and other products.
“I took this oil before bed for a few weeks and discovered that the strong potency worked effectively to help me drift off to sleep (and not wake up until the morning). There is a strong hempy flavor that remains in all three flavors, so keep that in mind.” — Healthline editor Christy Snyder
“I took this oil before bed for a few weeks and discovered that the strong potency worked effectively to help me drift off to sleep (and not wake up until the morning). There is a strong hempy flavor that remains in all three flavors, so keep that in mind.” — Healthline editor Christy Snyder
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Medterra‘s isolate oil is made with two ingredients: unflavored CBD isolate and MCT oil. Potencies range from 500 mg to 6000 mg. This is a great option for anyone who would like to avoid THC altogether.
“This is my favorite unflavored CBD isolate oil. There is no hint of hemp-y flavors or aftertaste. It can easily be added to a beverage of your choice or taken on its own. I prefer the 1000 mg bottle (33 mg CBD per 1 mL dropper). After taking this oil, I noticed that I felt more relaxed and had less racing thoughts. My body seemed to be less tense, too.”
“This is my favorite unflavored CBD isolate oil. There is no hint of hemp-y flavors or aftertaste. It can easily be added to a beverage of your choice or taken on its own. I prefer the 1000 mg bottle (33 mg CBD per 1 mL dropper). After taking this oil, I noticed that I felt more relaxed and had less racing thoughts. My body seemed to be less tense, too.”
Use code “HEALTHLINE20" for 20 percent off your first order of FOCL (excludes bundles). Limited to one use per customer. Cannot be combined with other offers.
If you’re acquainted with CBD but not quite ready for or interested in high potency options, a mid-range option like FOCL’s Premium Full-Spectrum CBD Drops might be right for you.
This 1,000-mg organic oil (also available in 3,000 mg if and when you want to move up) comes in an Orange Cream flavor. It’s also vegan and cruelty-free.
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Zatural Full-Spectrum CBD Oil is a full-spectrum CBD oil with less than 0.3% THC. Zatural also has a dosage calculator to help you determine the right amount of CBD for you.
You’ll want to start a new CBD regimen slowly. This will help you find the right dosage for you since everyone’s needs are different.
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SHOP NOW AT FAB CBD
FAB CBD uses organically grown plants from Colorado to create their products.
The full-spectrum CBD oil is available in four strengths and five flavors. We recommend the 1,200 mg potency in Natural flavor since it’s the only option with a COA online.
“I tested the Citrus flavor of this CBD oil over a few different days of the same month. This was one of the first flavored oils I’ve tried. I found the flavor slightly citrusy and pungent, but ultimately relatively mild. It has an inoffensive flavor.
“I used it close to bedtime. I found it gave me a slight body high or ‘head high’ feeling — a sensation of mild pressure or cotton balls in my head, a feeling of tiredness. This worked for me when using it overnight. I came back from coast-to-coast travel and tried this oil one night for sleep and found it helped me to slow down.” — Healthline editor Candice Abellon
“I tested the Citrus flavor of this CBD oil over a few different days of the same month. This was one of the first flavored oils I’ve tried. I found the flavor slightly citrusy and pungent, but ultimately relatively mild. It has an inoffensive flavor.
“I used it close to bedtime. I found it gave me a slight body high or ‘head high’ feeling — a sensation of mild pressure or cotton balls in my head, a feeling of tiredness. This worked for me when using it overnight. I came back from coast-to-coast travel and tried this oil one night for sleep and found it helped me to slow down.” — Healthline editor Candice Abellon
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SHOP NOW AT LAZARUS NATURALS
Lazarus Naturals CBD oil is made from hemp grown in Oregon. The company has a high level of transparency regarding the sourcing, manufacturing, and third-party testing of their products.
In addition to oils, Lazarus Naturals offers tinctures, capsules, topicals, and other products.
“I started with the brand’s recommended dose for beginners (50 mg), though found that 100 mg of their full-spectrum high potency CBD oil was the sweet spot for me, to allow me to fall asleep quickly. You don’t notice the oily texture when you take it sublingually, and it absorbs fairly quickly, which also means the earthy taste/smell dissipate fairly quickly.
“I was able to drift off quickly when I took the CBD and didn’t wake up groggy the next morning. Taking it in smaller doses during the day also helped me stop jumping from worry to worry, but focus on the one task in front of me. I also tried Lazarus’ Chocolate Mint full-spectrum high potency CBD tincture, which had the same positive effects, though tasted slightly better than the unflavored.” — Healthline content project manager Laramy Applekamp
“I started with the brand’s recommended dose for beginners (50 mg), though found that 100 mg of their full-spectrum high potency CBD oil was the sweet spot for me, to allow me to fall asleep quickly. You don’t notice the oily texture when you take it sublingually, and it absorbs fairly quickly, which also means the earthy taste/smell dissipate fairly quickly.
“I was able to drift off quickly when I took the CBD and didn’t wake up groggy the next morning. Taking it in smaller doses during the day also helped me stop jumping from worry to worry, but focus on the one task in front of me. I also tried Lazarus’ Chocolate Mint full-spectrum high potency CBD tincture, which had the same positive effects, though tasted slightly better than the unflavored.” — Healthline content project manager Laramy Applekamp
cbdMD’s CBD oil tincture is a great gluten-free option. It’s also vegan. Available in two sizes and six concentrations, this CBD oil gives customers the option to tailor their purchase to their exact needs.
This oil is created with MCT oil. It’s available in Orange, Berry, and Natural (unflavored).
“I’ve found this oil useful on days when my anxiety rears up. It helps relax some of the tension I hold in my shoulders. But it does make me pretty sleepy, so I only take it before bed.” — Healthline editor Corie Osborn
“I’ve found this oil useful on days when my anxiety rears up. It helps relax some of the tension I hold in my shoulders. But it does make me pretty sleepy, so I only take it before bed.” — Healthline editor Corie Osborn
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SHOP NOW AT ABSOLUTE NATURE CBD
Absolute Nature CBD tinctures are made with non-GMO hemp grown in Colorado. The company extracts their CBD along with other naturally occurring compounds to enhance absorption.
Gummies, soft gels, and other products are also available.
“This oil is hemp-forward and is considered unflavored. I found the higher potency bottle effective, but didn’t care for the taste.” — Healthline editor Christy Snyder
“This oil is hemp-forward and is considered unflavored. I found the higher potency bottle effective, but didn’t care for the taste.” — Healthline editor Christy Snyder
Our evidence-driven reviews and comparisons break down the top CBD oils, gummies, creams, and more so you can feel confident choosing what’s right for you.
There are a number of potential benefits associated with CBD oil. Research has shown that CBD may:
While there are plenty of CBD oils and tinctures currently on the market, not all of them are created equal.
There are currently no over-the-counter (OTC) CBD products approved by the Food and Drug Administration (FDA), and some products may not be as effective or reliable as others.
Knowing how to properly read CBD labels helps you identify quality products. When choosing a CBD product — be it a gummy, oil, or otherwise — there are some key questions to ask yourself when reviewing the labeling. These questions are outlined below, along with definitions of the CBD vocabulary you need to know.
CBD oil needs to be created using some sort of liquid. This will dictate whether it is an oil or a tincture.
Currently, the FDA does not guarantee the safety, effectiveness, or quality of CBD products.
However, to protect public health, they can take action against CBD companies that make unfounded health claims.
Since the FDA does not regulate CBD products in the same way they regulate drugs, companies sometimes mislabel or misrepresent their products. That means it’s especially important to do your own research to find a quality product.
The product’s certificate of analysis (COA) should confirm that it’s free of contaminants and that the product contains the amount of CBD and THC it claims. A COA is an analysis document provided by a third-party lab that ensures everything on the label is accurate.
Beware of any company that promises extreme results, and remember that results may differ. A product that works well for a friend or family member may not have the same effects for you.
If a product does not work for you, you may consider trying another with different ingredients or a different amount of CBD.
Usually, you’ll find hemp, hemp extract, or hemp oil listed as the main ingredient on a bottle of CBD oil or tincture. These ingredients contain CBD.
Sometimes other ingredients are added for taste, consistency, and other health benefits. If you’re looking for a product that has a particular flavor, you might want to look for one with added essential oils or flavorings.
If you’re looking for possible extra health benefits, you might want to look for one with added vitamins.
Look for products made from organic, U.S.-grown cannabis. Cannabis grown in the United States is subject to agricultural regulations.
Organic ingredients mean you’re less likely to consume pesticides or other chemicals.
CBD oil is not the same as hempseed oil, which is sometimes labeled as hemp oil.
CBD oil is made from the flower, bud, stems, and leaves of the cannabis plant. Hempseed oil is made from hemp seeds and does not contain any CBD.
Hempseed oil can be used topically for skin health, and it can be taken orally as a supplement or food additive.
CBD oil may be taken orally, or it can be added to balms and moisturizers and applied topically.
Shake the bottle before use to ensure the ideal consistency. Use a dropper — many products will come with one — to place the oil under your tongue.
For maximum absorption, hold it under your tongue for 30 seconds to a few minutes before swallowing.
To determine how many drops to take, follow the recommended dose provided by the manufacturer or your doctor.
Start with a small dose. Over time, you can increase the dose and frequency until you achieve your desired results. But be sure to talk with a doctor before making changes to the recommended dose.
Appropriate serving sizes for CBD vary greatly depending on individual factors, such as:
Doses should be taken at least 4 to 6 hours apart. You can take CBD at any time of day. If you’re using it to improve sleep, take it before bed.
The immediate effects of CBD usually take effect within 30–90 minutes, but long-term results may take several weeks to achieve.
You can also mix CBD oil into drinks and food, but this may affect absorption.
Store CBD oils and tinctures in a dry, cool place away from direct heat and sunlight. Make sure the cap is closed tightly after each use. It is not necessary to refrigerate the product, but it may help to prolong its shelf life.
Avoid touching your mouth with the dropper to prevent bacterial contamination and preserve the quality of the oil.
CBD is also available in capsules or gummies or infused into skin care products, such as lotions and salves. CBD skin care products can be absorbed into the skin and do not need to be washed off.
Yes. Most CBD oils are safe to use orally and topically. Always check the manufacturer’s guidelines to be sure, though.
Some people find applying CBD directly to the hands and wrists with arthritis helps reduce pain.
No, you do not need to take CBD oil with foods. But if you don’t like the taste, you may find that ingesting CBD oil by mixing it with a beverage gives it a better taste.
Yes. But if you’re thinking of increasing the dose, just make sure to do so slowly. Some people may also prefer to take it only as needed for aches and pains.
While research into the benefits of CBD is still ongoing, there’s promising evidence that it may help with:
Most people are unlikely to experience issues when taking CBD, but minor side effects can occur, such as:
If you’re trying CBD for the first time, it’s best to err on the side of caution and start with a small dose. Most people find that 20 mg is a good starting point. You can try increasing the dose by 5 mg until you start to feel the effects.
Wait several hours before taking more CBD or increasing the dose. CBD can take some time to produce noticeable effects.
Evidence suggests that CBD is pretty safe to use, though it may cause mild side effects in some people. If you’re taking any prescription drugs, it’s a good idea to talk with your doctor before mixing CBD with your current medications.
Because CBD isn’t rigorously regulated, it’s important to buy only from reputable sources. This helps ensure that you’re consuming the safest version of the product available.
CBD is generally well tolerated and safe to use, though negative reactions, such as fatigue and digestive issues, are possible.
Talk with your healthcare professional before taking CBD if you’re pregnant or breastfeeding, have any medical conditions, or take any OTC or prescription medications or supplements.
CBD has the potential to interact with medications, including those that also interact with grapefruit.
Some research also suggests that consuming CBD with high fat meals could increase your risk for side effects. This is because high fat meals can increase CBD blood concentrations, which can increase the risk of side effects.
Carefully read the ingredient list if you’re allergic to coconut oil or have any other possible allergies.
CBD is legal in many parts of the United States, but most manufacturers require you to be at least age 18 to purchase their product. It may not be legal in all countries.
Check your local laws before buying CBD. When buying online, confirm with the manufacturer that they’ll ship to your area, but also check local laws.
Since CBD products can contain trace amounts of THC, it’s still possible for them to show up on a drug test. Avoid taking CBD products if this is a concern.
Is CBD legal? The 2018 Farm Bill removed hemp from the legal definition of marijuana in the Controlled Substances Act. This made some hemp-derived CBD products with less than 0.3% THC legal at the federal level. However, CBD products containing more than 0.3% THC still fall under the legal definition of marijuana, making them illegal at the federal level. Some states have legalized CBD, so be sure to check state laws, especially when traveling. Also, keep in mind that the FDA has not approved nonprescription CBD products, and some products may be inaccurately labeled.
Last medically reviewed on September 30, 2023
Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.
Eloise Theisen, RN, MSN, AGPCNP-BC
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