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Tasty options that will energize you for the day ahead. 10 Year Old Frozen Meat
Navigating the frozen food aisle for tasty and healthy breakfast foods can be difficult. Many options have tons of saturated fat and sodium that make you feel bloated and lethargic at the start of your day. Not to mention that some choices don’t taste as good as they look on the packaging. But these eight frozen breakfast foods are a nutritious and satisfying way to start your day. When you’re in a rush, grab one of these foods from your freezer and get your day started on the right foot in just a few minutes.
JUST Egg is the leading plant-based egg on the market. Made with mung bean, JUST Egg tastes like a scrambled egg and has similar nutrition facts to a regular old egg. JUST Egg Frozen Meals features a delicious medley of colorful vegetables, like snap peas, bell pepper and carrots, mixed with savory bites of JUST Egg. Eat it on its own, throw it in a wrap or pair it with sides like potatoes, rice, or toast.
These waffles won’t leave your tummy rumbling. Made with whole wheat flour, Kashi’s Protein waffles have 13 grams of protein and 12% of daily fiber in just two waffles. Those nutrients work together to keep you fuller longer, and the cinnamon and sugar taste will satisfy your tastebuds.
There’s no need to stand over a hot stove for fluffy pancakes. Kodiak Buttermilk Power Flapjacks are in the frozen section and are made with good-for-you ingredients, like whole grain wheat, oat flour, and whey protein. Just two waffles have 14 grams of protein and 14% of your daily fiber for a little less than 200 calories. Top them with fruit and nut butter to add more oomph to your breakfast.
This gluten-free breakfast burrito is filled with protein-rich tofu, hash browns and yummy veggies, like tomatoes, spinach, zucchini, and carrots. It’ll fill you up and make you feel ready to tackle the day.
You don’t need to be a trained chef to make a perfect omelet. Just reach into your freezer and pull out this three cheese omelet. Eat it on its own, top it with some avocado slices or put it in between two slices of crusty bread for a tasty breakfast sandwich.
Enjoy your favorite brunch item at home in just a few minutes. This tasty Huevos Rancheros comes with scrambled eggs and black beans on top of corn tortilla, ranchero sauce, salsa verde, and topped with cotija cheese.
Even though it seems like it should be simple, making a smoothie from scratch can be annoying and time-consuming. This frozen blend of Wild Blueberries, strawberries, cherries and kale makes it easy. Just toss it in a blender, add some protein, like yogurt, milk or protein powder, and top with liquid. Blend for your morning perfection in a cup.
Most muffins are tiny sugar bombs that might as well be cupcakes without icing. But these veggie muffins are made with zucchini and taste like molten lava cake. One muffin only has 110 calories, so pair it with a smoothie or a bowl of oatmeal for a complete breakfast.
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